Inner Wisdom Library
Join our Tribe with the Monthly Membership. Enjoy our Wellness Videos & MP3s including Yoga, Pranayam, Meditations, Chants, Mantras, Recipes, Herbal Preparation & more.
Body
Healing begins when you learn to connect with your breath & honor your body from a place of compassion.
Mind
Childhood trauma can change the architecture of the brain but there are ways to heal & incorporate practices to move peacefully forward.
Spirit
As we untangle the ties of trauma, we can connect with our divine nature & thrive in our personal power.
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Take time for yourself, connect with your inner knowing & shine your light.
