Empowering Women Survivors of Childhood Trauma to not only Survive but Thrive.
Our Mission: Guiding Seekers in practices to deepen their connection with their Personal Power & Magic through simple Lessons, Rituals & Self Explorative content. ​As a result, Individuals feel Inspired, Supported & Empowered to Shine Their Inner Light.
Body
Healing begins when you learn to connect with your breath & honor your body from a place of compassion.
Mind
Childhood trauma can change the architecture of the brain but there are ways to heal & incorporate practices to move peacefully forward.
Spirit
As we untangle the ties of trauma, we can connect with our divine nature & thrive in our personal power.
Join us in our Sacred Space community where we will gather with other folks longing for a deeper connection with in & with the world around them. There will be free mini-class, challenges as well as our Circles of Crafting & Rituals, Movement & Flow, Word Weavers, Mantras & Chants, Kitchen Witches, or Intuition & Divination. There's even a Show & Tell Circle where everyone can post about their services, offerings and happenings so we can support each other and find helpful resources. We hope you'll pop in often to give and receive within this amazing community!
Inner Wisdom Library
Join our Tribe with the Monthly Membership. Enjoy our Wellness Videos & MP3s including Yoga, Pranayam, Meditations, Chants, Mantras, Recipes, Herbal Preparation & more.
Beginning this Fall
Alchemy for Humankind:
Module 1 ~ The Body
Connect with your body, learn to appreciate & honor the beautiful vessel that your shine within. Through simple poses, dance, meditations & movement inhabit each cell. Learn techniques for clearing, renewing & recharging your Chakras.
"This class has been amazing. I have been given such a gift in being able to attend, participate and grow through this experience. From herbs, to crafts, to mindfulness practices, to self love, it has all been exactly what I needed and to some degree knew in my soul but did not know how to utilize. I am so much more comfortable incorporating herbs into my daily routines, whether in teas, cooking, baths or meditation. I am no longer “afraid of doing it wrong”. This is huge for me. I have discovered that I AM creative. To let go of self judgement and ridicule is wonderful. What I produce will not be like anyone else’s but that is the amazing and beautiful thing about it. We all have our own beauty to share with the world. Adding mediation to my daily routine has helped me to grown in so many ways. I admit that sometimes I do not like the growing pains, but the end result is so much bigger that I could every imaging so I have learned to appreciate every step of the journey with gratitude and faith. Allowing myself time for “Self Love” has become my most favorite part of my week. This is usually a very beautiful bath with candles, music, herbs and essential oils. I also use this time as meditation and clearing. This class has given me so very much and has been a huge part of my growth over the last year. I am truly grateful for the knowledge that was shared so freely with us. I am in a better place each day because of it."
Kimberly F.
About Your Instructor
Why do I teach self care & wellness practices?
I am a survivor of childhood sexual trauma & domestic violence. For a very long time I couldn’t stand being by myself. I couldn’t be somewhere that was quiet or empty of distraction without spiraling. It wasn’t always immediate but if I had too much time to think, to just be, I would start to worry, doubt myself, demean myself or re-live painful experiences. As a child, my trauma showed up as a need to please, overachieving and health issues. Luckily, I have always been physically active and found solace in dance, acting, skating, surfing, biking around town and other nature based activities. At 17 I had my son, as a single parent my focus changed to providing and being a mother. I began exploring natural remedies and herbal preparations to help me with personal health issues. At 19 I was refocused on self care and was determined to meditate. I had tried multiple times, knowing that my mind would wander but the thoughts that came were so disruptive that I found it more frustrating than beneficial. Then I found tai chi, what a blessing. Within the gentle repetitive movements I found grace & beautiful moments of mind stillness, an incredible sanctuary of nothing. I began getting any cassettes or vhs tapes (it was the eighties) that I could get my hands on that had to do with yoga, tai chi, relaxation & meditation. Now some 30 years later I have continued my love of fitness, herbal preparations & yoga. Over the years I have worked on the scars of abuse with psychologists, coaches, therapists and many, many self-help books. Now that I have a firm footing on the ground I want to share what has worked for me and have re-geared my teaching to helping other women survivors of childhood sexual assault. We are the mothers, the sisters, the girlfriends & the women in your life. We need to empower, support & honor the painful experiences of each woman, to let them know they are worthy, they are loved and they have a right to live a full & extraordinary life.
I offer personalized guidance in the areas of Yoga, Meditation, Herbal Practices, Goddess Connection, Dance, Nature Based Mindfulness & Ancestral Rituals. Through each individual's efforts and dedication to growth, clients may achieve an inner peace. By enriching the body with proper nutrition, exercise & meditation the body is able to perform at a higher level while staying in a state of balance. Certified in Kripalu Yoga, Nutrition, Youth and Senior Fitness.
Many Blessings,
Beverly Huston-Fisher
Are You Ready?
This is a commitment to Yourself & Your Wellness. An opportunity to put Your Needs, Your Health and Your Life first. Remember, it is Yours to Live.
