
All Episodes
Episodes
Balanced Living ~ Body, Mind & Spirit Podcast 13: Winter Solstice with Co-Host Joie Kya
Join Us as we discuss Winter Solstice ...A time of self-reflection and reviewing the last 12 months. We are being called to be in the moment and step away from the push and do, do, do way of being. The world has...
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Balanced Living Podcast 12: Authentic Self Care with Guest Shelley Negelow
Join me as I discuss Authentic Self Care with Dr. Shelley Negelow of the Academy for Conscious Living. We will dive into the importance of slowing down, our inner knowing, and the ability to clear your energy and...
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Balanced Living ~ Body, Mind & Spirit Podcast Episode 11...Hypnotherapy with guest Airen Patterson
Join me as I discuss Hypnotherapy with Airen Patterson as we dive into Hypnotherapy & the benefits that allow an expansive opening into our inner knowing & wisdom.
Airen Patterson is a Certified Clinical...
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Balanced Living ~ Body, Mind & Spirit Podcast Episode 10... The Camino with Rachelle Smith
Have you ever heard of the Camino? If not the Camino is a group of trails that millions of pilgrims have walked since the 9th century following the way of St. James. In this podcast, Rachelle & I will be...
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Balanced Living ~ Body, Mind & Spirit Podcast Episode 9... Mindset with Guest Rhonda Liebig
Join us as I discuss mindset practices with Rhonda Liebig, CEO of Vitality Heart Community. Sometimes our mindset can be the very thin line between success and failure. When you become aware of how you speak to...
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Balanced Living ~ Body Mind & Spirit Podcast 8... I Ching: with guest Marigold Sues
Join us as I discuss the I Ching with my guest Marigold Sues. The I Ching is the oldest divination tool with it's first interpretation dating back to around 1000 B.C. We dive into the different forms of the I Ching as...
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Balanced Living ~ Body Mind & Spirit Podcast 7... Birthing into Death with guest Rita Peixoto
Join Rita Peixoto & I as we discuss Birthing into Death. A beautiful process of honoring life to death by planning ahead for you & your loved ones before you travel to the beyond. We talk about living fully,...
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Balanced Living ~ Body Mind & Spirit Podcast 6... The Power of the Written Word with guest Janine McJannet
Join Janine & I as we discuss the Power of the Written Word, what it means to us, and we how we use it as a tool to work with our emotions & the world around us. Whether a poem, song, story, rant,...
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Balanced Living ~ Body Mind & Spirit Podcast 4... Meditation: with guest Linda French Excerpt
This is a short excerpt of the meditation part of the podcast.
Jill of all trades, Linda French of Our Tranquil Moment is the former owner of a full service tea salon, tea and gift shop, and co-owner of a wellness...
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Balanced Living ~ Body Mind & Spirit Podcast 5... Crystals: with guest Chelsea Elise
Join us for a personal discussion about Crystals & the mineral kingdom. Learn about our magical connection, different healing properties, how to incorporate them into your daily life & the practice of Crystal...
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Balanced Living ~ Body Mind & Spirit Podcast 4... Meditation: with guest Linda French
Join Linda & I as we discuss Meditation... How we found it, what it means to us & all the bennies ;) Learn about the different ways you can mediate, and some you may be doing already!
What Linda wants you to...
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Balanced Living ~ Body Mind & Spirit Podcast 3... Astrology: with guest Cynthia Dunn-Selph
Join us for a enlightening discussion on Astrology as we explore the connection with the heavens above & our daily lives. Learn more about the main players in the heavens, their energies & the impact they have...
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